Pierre Dukan

Pierre Dukan is a French medical doctor and nutritionist, and the creator of the famous Dukan Diet.
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Dukan Diet 2 the 7 Steps by Dr Pierre Dukan by Dr Pierre Dukan
fruugo.co.uk
Dr Dukan has created a new version of his bestselling diet. Its just as effective as the original but with a sevenday eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight. Day 1 Protein Day 2 Protein vegetables Day 3 Protein vegetables fruit Day 4 Protein vegetables fruit bread Day 5 Protein vegetables fruit bread cheese Day 6 Protein vegetables fruit bread  read more
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The Dukan Diet 9781444710335 by Pierre Dukan by Pierre Dukan
fruugo.co.uk
The Dukan Diet is a unique 4step programme combining two steps to lose your unwanted weight and two steps to keep it off for good Step 1 Attack For 27 days eat as much as you want of 72 proteinrich foods. Step 2 Cruise Continue eating the proteinrich foods with the addition of 28 vegetables. Step 3 Consolidation Add fruit bread cheese and starchy foods and 2 celebration meals a week allowing 5 days for every pound lost. Step 4 Stabilisation Eat what you like without regaining w  read more
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The Dukan Diet Life Plan by Pierre Dukan by Pierre Dukan
fruugo.co.uk
The Dukan Diet is a unique 4step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weightloss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes The four stages of the diet set out clearly and simply Attack Cruise Consolidation Stabilisation 60 delicious and straightforward ne  read more
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Dukan: The Oat Bran Miracle (Dukan Diet) by Dr Pierre Dukan
awesomebooks.com
Dukan: The Oat Bran Miracle (Dukan Diet)  read more
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The Dukan Diet by Dr Pierre Dukan
awesomebooks.com
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems. For more information visit www.dukandiet.co.uk.  read more
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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Pierre Dukan
awesomebooks.com
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever  read more
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The Dukan Diet Recipe Book by Pierre Dukan
worldofbooks.com
The essential recipe book for followers of the bestselling Dukan Diet.  read more
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The Dukan Diet 100 Eat As Much As You Want Foods by Pierre Dukan, Dr
worldofbooks.com
The ultimate guide to the 100 foods you can eat as part of the best-selling Dukan Diet  read more
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The Complete Dukan Cookbook by Pierre Dukan, Dr
worldofbooks.com
300 new recipes from the bestselling weight-loss programme  read more
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