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Improve your warm ups, and overall cardiovascular practice routine with the Fitness Mad Speed Rope, a great accessory for fitness enthusiasts. It features spin-free handles to ensure easy grip due to low density design, made from polyethylene. The rope allows you to perform all basic and advanced skipping exercises in order to add a bit of variety to any practice schedule.
Designed for use in balance; coordination and reaction training and ideal for posture stability; motor skills exercises and rehab. The super unstable material of the balance pad means that the user must always compensate to stabilise themselves when training on the pad. Made from closed cell EVA foam with non slip surface. Wipe clean.
From the publisher
If you're a woman passionate about fitness, then Your Fitness magazine, formerly Bodyfit, is made for you. Every issue of Your Fitness is crammed with exercise plans, training tips and inspiration from leading coaches, trainers and athletes - all designed to boost your fitness, performance and confidence. Whether you're a competitive sportswoman or a beginner to exercise, you'll find plenty to inspire you. From gym novices to seasoned marathon runners, we can all learn more about the best ways to stay on top of our game - and your monthly dose of Your Fitness will ensure your routine never gets stale.
An easy to read fitness magazine for women, helping to make exercise fun. There's celebrity articles, health tips and handy guides to the latest workout gear.
The innovation in Functional Training
Power Chains - For constant, maximum training resistance Can be used for many classic fitness exercises No "lost motion" throughout the course of motion Can also be used as dumbbell Including adaptor for fixing on barbell bars Chains made of alloy steel Delivered in pairs