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What is it? A weight loss stack designed to help reduce fat mass, decrease bloating & Increase Lean Muscle. In this stack you will receive; Applied Nutrition Diet Whey 2kg A choice of Shed H20 or Shred X Cla Gold 1000 The Difference Between Shred X & Shed H20? Shred X is Applied Nutrition's Flag Ship Weight Loss Product, with proved ingredients to help promote the reduction of fat mass, appetite suppression and blood pressure control. Taking this product will help promote weight loss and will be absolutely maximised when used in conjunction with diet whey and Cla Gold. Shed H20 is applied nutritions newest fat burner, proven to decrease stomach bloating, rid stubborn fat whilst also promoting fat burning. If you need any help taking this product, please do not hesitate to contact us we will help you get to your goals.
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Yogalates: 1 - Solomon Yogalates [DVD]
£38.31
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£2.80
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Max strength Slimming Belt Sauna Slimming Body Belt Weight Loss Wrap Tummy Fat Burner Cullulite Support Slimming Body Wrap Weight Fat Loss Belt creates sauna-action with the help of your body heat, Helping you shed excess water as you go about your daily routine or exercise. It has three Zip up waist adjustable length. Self fastening closure. Belt is undetectable under clothing it has an instant slimming effect and helps support your lower back and improve posture. Body wrap Slim your entire midriff and it reduce bulky weight comfortable and quickly. This wrap maintains consistent support without feeling bulky or cumbersome. support your lower back and reduce pressure, helping to alleviate muscle strains or lumbar sprains. Easy to care for; rinse in warm water after each use to remove any body salt from the neoprene. Product Features: Slimming Body Wrap Weight Fat Loss Belt Made of Neoprene Material Sauna Effection to Burn Excess Fat Three Adjustable Lengths Support Lower Back Improve Posture Reduce Bulky Weight Self Fastening Closure Available in Pink & Black colour
£19.99
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If you are in search of rapid weight loss, then here are step by step instructions on how to lose 10 pounds on a juice fast. Juice fasts, juice diets and detoxes have turned into a well-known approach to kick off rapid weight loss and lose some quick pounds. By not eating any foods, you allow your digestive system to enjoy a reprieve from the onslaught of toxins and processed food that is readily available to eat each day. A juice fast comprises of drinking naturally juiced fruits and vegetables and water while eating no healthy foods by any means. The healthy juice quickly goes on for three to 10 days. However, some individuals will fast the length of 30 days. An average person can lose 10 pounds or more inside the initial seven days of a juice fast. Hence the term rapid weight loss. Drinking fresh juices is also a great way to load up on a variety of minerals, vitamins, fibre and antioxidants – all of which help in boosting up your metabolism. This is why you can burn those extra calories so fast for that rapid weight loss. These juice fasts not only help you lose weight, but they also offer a host of other health benefits. When done correctly juice fasting can be a beautiful, nourishing way to improve your health. It can allow you to go deeper into cleansing your body, breaking down acidic waste matter and rejuvenating your body at a cellular level, which is then reflected in your health and well being. However, before you try juice fasting, you need to understand how it works and when to use it. Step 1 Before starting any rapid weight loss attempt counsel with your doctor. Since you won't eat any healthy foods, your doctor may need to change or modify physician recommended solutions and may prescribe vitamin supplements for you to take while fasting. Step 2 Buy a top-quality juicer. Consider how easy it is to utilise and clean. You will use this equipment at various times for the day, so ensure it is one that is easy to work with. Step 3 Buy a variety of fresh and ideally organic vegetables and fruits to juice. Fruits like apples, pears, grapes and pineapple provide bunches of vitamins and nutrients and are anything but difficult to juice. Vegetables like cabbage, lettuce, wheatgrass, celery, beets and most green vegetables are also prescribed. Step 4 Include things like ginger or lime to make specific juice blends more tasteful. Numerous green vegetables don't produce the best flavour when juiced, so blending them with fruit or including sweeter flavours can offer assistance. Step 5 Make your juice fresh at the time you plan to drink it. You should drink no less than 35 to 70 ounces of juice a day, so separating that into small scale "Juice meals" will make this less demanding. Putting away juice is not suggested because it loses some nutritional worth as it sits. Step 6 Drink no less than eight glasses of separated or refined water a day in addition to the juice drinks with a specific end goal to keep your body hydrated. Step 7 Slowly start eating food once you're fasting time is over. Your body is not used to preparing healthy foods, so it is not a smart thought to go right out and arrange a significant ground sirloin sandwich. Bit by bit include fruit and vegetables the first day and then include grains and protein as your body can handle it. Things you'll need A juicer, some fresh fruits and some fresh vegetables.
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Juices or smoothies what's the best weight loss drink. Is it accurate to say that you are a juicer or a smoothie maker, and what's best when? Popular questions include so aren't they all weight loss drinks? What's the difference juicing and smoothies for weight loss? Juicing takes the mash out of fruit and vegetables and smoothies keeps them in. Here we take a look at the finer points of each weight loss drink. Juicing vs smoothies what the difference is? The more fruits and vegetables you consume, the more noteworthy the benefits! In any case, it can be troublesome for some individuals to consume the prescribed five or more servings in one day. Juicing or blending fruits and vegetables into smoothies can be a straightforward approach to get your day by day servings in. There's a considerable measure of talk nowadays about the health benefits of juicing and blending. Be that as it may, what's the difference? Juicing is a procedure where the liquid part of the fruit or vegetable is isolated from the mash or fibre. You get a flimsy and concentrated fluid item that contains vitamins and minerals. When you juice your fruits and vegetables, you remove the fibre and drink only the liquid which contains the cellular hydration, nutrients, vitamins and enzymes from the plant food. That being said, you do need fibre in your diet, going for a specified period without it will give your body a chance to spend less energy on digestion. Around 70% of your energy every day is spent on digestion alone, so when you are eating three meals a day plus snacks, you aren't giving your body a chance to direct energy to deeply cleansing the body and drawing up the old acidic waste that is likely causing a whole host of side effects — making juices a great drink to lose weight with. However, with smoothies, the whole fruit or vegetable is utilised. So everything you put in the blender is everything that you consume, including the fibre of the drink, that creates the bulk of a smoothie. The level of fibre present in a smoothie will be much more noteworthy than the level of fibre in a juice produced using the same amount of fruits or vegetables. There are upsides and downsides to both juicing and blending. Juicing provides an extremely supplement thick drink in a little measure of fluid. For the individuals who require a low-fibre diet, juicing might be a superior choice. It's vital to note that juicing can also be more costly, as you need to utilise a larger volume of production. So if the value for money is also an essential factor for you personally, then you may choose to opt for smoothies. Plus with smoothies, you hold the fibre, which can help you feel fuller and enhance your digestive health. Also, you can add different sorts of foods to smoothies like nuts, seeds, and yoghurts to increase your admission of healthy protein and fats. This drink will be thicker and may take some time to get used to, but never the fewer smoothies are also significant to weight loss drinks.
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If you like weight loss supplements, then you'll love bee pollen. There are lots of dietary supplements emerging in our society nowadays, but are you aware of bee pollen the "Superfood" for weight loss? The excess fat in your body can result from an unbalanced, unhealthy diet. This should inspire the desire for the use of weight loss supplements to slim down. Honey bee pollen – "Superfood." Honey bee pollen is often called a "Superfood" because it is the richest and purest natural food that is incredible for nutritional and medicinal value. It is essential for reducing hypertension while increasing metabolic function, and at the same time, it eliminates cravings for foods making it an ideal weight loss supplement. It's commonly obtained from nutritional supplements and many Chinese herbal medicines. The nutrients it includes 22 amino acids, 18 vitamins, 25 minerals, 59 trace elements, 11 enzymes and co-enzymes, 40 fatty acids, 11 carbohydrates and approximately 25% protein, all of which are needed for healthy living. Lecithin, as one of the well-known components of bee pollen, works as a catalyst in stimulating the metabolic process. It is a critical component of bile that is produced in the gall bladder to digest fat. Lecithin helps the body dissolve and flush out fats, and absorb fat-soluble vitamins such as vitamin a, vitamin e, vitamin d, and vitamin k. Because it is a pre-digested food, it easily moves through the digestive tract, and it is quickly absorbed and utilised by the body. This is a unique and specialised feature designed to feed developing bee larvae. It is also believed to enhance muscle mass in humans as it exhibits natural steroid-like effects as well as contains growth supporting amino acids and protein. For this reason, bee pollen is used by many bodybuilders and athletes around the world as a weight-loss supplement that helps to improve strength, increase performance while stripping those excess pounds. Honey bee pollen suppresses appetite. By boosting the value of each nutrient present in the food you eat, bee pollen also eliminates cravings. Its natural phenylalanine content acts as an appetite suppressant. Phenylalanine is also a natural amino acid that the body requires. Plus even though bee pollen is considered a low-calorie food containing only 90 calories in every ounce (1 oz = 2 tbsp), an increased intake of its nutrient contents may result in loss of appetite. Phenylalanine is one of several amino acids it contains, which is responsible for exerting a natural hunger suppressant effect. Which is just another of the many reasons bee pollen is a great weight loss supplement. Phenylalanine controls the feeling of fullness and hunger of the body, helping to reduce the number of calories consumed and thereby encouraging weight loss which also makes it a great weight loss supplement. The body changes the intake of phenylalanine into another amino acid, tyrosine which is essential in making proteins and brain chemicals including the neurotransmitter and hormone cholecystokinin which is known to promote feelings of satiation and thereby reduce appetite. Take bee pollen but take the right kind correctly. Be that as it may, to be successful in losing weight using dietary supplements like this, it is essential to take them in correctly following the instructions or guidelines given on their packaging. For weight loss bee pollen dosage instructions should also be followed. Diet is said to be the foundation of good health. Taking weight loss supplements, either natural or synthetic, is an aid for correcting the functional imbalance of the internal compositions of the body. Proper nutrition in every meal accompanied by food supplements and regular exercise is the best choice to achieve a healthy body. For weight loss, bee pollen that is high quality is critical.
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If you are in search of a fast, effective weight loss diet shed pounds quickly by juicing daily. Many people now are swinging to juicing for a healthy weight loss diet and beautiful skin. An also for getting in shape safely as the right weight loss diet can be great for your body by purifying the body and combating free radicals. Juicing for weight loss and looking beautiful! Be it a juice fast, juice cleanse or juice detox, all juice diets are based around consuming a variety of juiced fruits and vegetables. Whether you're looking for the immediate weight loss of a couple of pounds or kicking off a more significant long term objective for weight loss, a juice-based weight loss diet is an excellent alternative. It could even be as simple as a test to acquire more nutrients than you burn on your everyday errands while keeping down your calorie intake. However, that being said, including supplement rich juices and smoothies in your weight loss diet can go far in helping you accomplish that objective. If a healthy diet and nutrition project is top on your rundown of needs, you'll soon discover that a juice-based weight loss diet is the best option. While many methods of getting in shape sap energy, a weight loss diet of juice can provide you with an energy infusion. So many diets are based on counting calories as if every human being in the worlds identical the right number for some can be super restrictive for others. This is where juice-based weight-loss diets are great; they are straightforward to tailor to your own personal wants and needs and are flexible enough to adjust according to your results. Plus, it gets all the body systems spotless and working ideally, ensuring that your body is fit as a fiddle to shed the extra weight. You have to understand that weight loss is only a side effect of juicing, and there are many different benefits you'll pick up which are essential in helping you keep off that weight. So when searching for an extraordinary all-natural approach to looking beautiful and having healthy skin, look no further! Fresh fruit and vegetable juice is pressed brimming with nutrients and is said to help in battling off malignancy, and other skin ailments and diseases. Other than beautiful, brilliant skin, the best thing about juicing is that it's superb for the liver. Experts say there are more than 700 known uses of the liver and one of them is disposing of toxins. Vegetable juice can assume a crucial part in settling blood sugar levels, an essential variable in nutrition and excellent health. A juice-based weight loss diet has an abundance of benefits to the body, and it's fast supplanting water detox regimens. It's a prime approach to get more fit, while additionally purifying your body, restoring your taste buds and resetting your appetite. Anybody can lose weight by juicing fruits and vegetables, and it's a significant necessary procedure. Experiment with various types of juices or a blend of fruit and vegetable juices and smoothies when a craving hits you. An remember that by juicing for weight loss, you ensure that your body still accesses every one of the calories it requires for vitality and energy.
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Yogalates: 2 - Total Body Toner [DVD]
£7.87
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£4.00
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Fasting for weight loss and the best way to do it if you'd like more information on fasting for weight loss then here are the health benefits involved. Juicing is one of the fastest developing patterns in health and well being today. There are a vast number of individuals everywhere throughout the world that use juicing as an approach to fast for weight loss. Juice fasting for weight loss, also referred to as juice cleansing is a process that extracts the juices from whole fruits and vegetables. The fibre that’s found in the pulp is removed from the juice during this process. While fibre is a healthy part of your diet, however, some people have digestive issues when they consume too much. Pure juice contains most of the vitamins, minerals, and phytonutrients in fruits and vegetables. People who juice say it gives their digestive systems a break while allowing them to absorb a lot of nutrients better. Fasting for weight loss has plenty of advantages over traditional weight-loss strategies. An in addition to the fact that it is more advantageous, however, it also has better long term results. There are numerous recipes that individuals can utilise that are both healthy and great value for money. Before you start juicing, it’s essential to select quality ingredients for your recipes. Many people suggest choosing organic fruits and vegetables so that their juices contain fewer pesticides and other chemicals. From there, it’s a matter of deciding how long to do your fast this entirely depends on a few a few factors such as your ability to handle a juice fast for weight loss, the amount of weight you'd like to lose, how your body reacts to the rapid and ultimately these factors vary from individual to individual but in general juice fasts for weight loss last anywhere between 3 days and 60 days. Here are a few keys to having achievement utilising fasting for weight loss to shed pounds. The most effective method to lose weight Shedding pounds in principle should be simple. Each person has a base number of calories that they burn each day very still contingent upon their age and sexual orientation. This base level can be increased after some time through activity and another physical movement. If somebody eats more than their day by day caloric cost, they will put on weight after some time. Nonetheless, by eating short of what you burn, weight loss will happen over the long haul. This is the place fasting for weight loss can turn out to be so useful. There are many vegetables that can be juiced that are brimming with nutrients yet have little calories. Foods that meet these criteria are said to be supplement dense. One incredible case of food with high supplement thickness is celery. Celery has no calories per serving, yet celery is a decent wellspring of water and minerals. Getting thinner has numerous health benefits. Numerous studies demonstrate that individuals bearing extra weight their stomach are at a greater danger for coronary illness and other interminable issues. Fasting for weight loss is something we can all do to enhance their general levels of health. Fasting for weight loss is an incredible approach to get a shock of energy and the more significant part of the required vitamins in one sitting. Tips for a great taste while fasting for weight loss Some individuals can juice only utilising healthy, green vegetables. In any case, the vast majority need to juice in a way that tastes incredible to stay with it over the long haul. One of the best tips to make fasting for weight loss recipe taste fantastic when it is finished is to include a touch of sweet fruit to the recipe. For instance, a person may utilise kale, spinach and half of an apple with their recipe. Even though the apple does not include a lot of calories, it will change the essence of the drink. People that are fasting for weight loss ought to be mindful so as not to over burden the recipes with fruit. Even though fruit has a considerable measure of vitamins and minerals, it likewise contains a great deal of fructose. Fasting for weight loss is incredible because it gathers down the food in a way that makes it simple to ingest. A person can without much of a stretch drink five or ten apples in one sitting. Even though this sounds healthy, this would be about 1,000 calories and several grams of sugar. Fruit ought to be added as a supplement to the vegetables in a juicing recipe. The thought is to get a clue of flavour without over-burdening the drink with extra sugar. Health benefits There are numerous expanded health benefits of fasting for weight loss outside of merely weight loss. Innumerable individuals that live in created nations have admittance to a lot of food. Be that as it may, these same individuals still battle to get enough vitamins and minerals in their diet. Some individuals are living in a steady condition of supplement deficiency. (5) Fasting for weight loss is an excellent approach to get the more significant part of the required day by day vitamins. Fasting for weight loss can gather a lot of vegetables into a little measure of fluid that can without much of a stretch be ingested. Anybody that has ever attempted an extraordinary juicing recipe can authenticate the way that the drink tastes fantastic. One of the most significant areas of change with many people when fasting for weight loss is their skin. The skin is one of the ideal approaches to check whether individuals are getting the majority of their required vitamins and minerals. Healthy skin will have a soft shine to it, while individuals that are supplement lacking will look pale. The general population that consistently stay with juicing have much more soft skin than those that don't eat healthily. Energy levels are another excellent sign that a person is getting a decent measure of nutrients from their fast for weight loss. Juicing adds a great deal of energy to a person's day. The immense measure of vegetables and fruit work rapidly in the body because most juicers strip the food of its peel. This implies at whatever point somebody juices they can regularly see an adjustment in energy levels inside two or three minutes. Anybody that is battling with having enough energy levels to get past the day ought to utilise this as a system to support their energy levels.
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Summary If you want to kick-start your weight-loss journey, quit bad habits, and break out of self-defeating thought patterns, then keep listening. You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain. Use these hypnosis sessions on a repeating basis and you will slowly begin to develop powerful, life-affirming habits. Reflect upon your true self and unlock your true power. To do so, scroll up and click “Buy Now". ©2019 Joel Thompson (P)2019 Joel Thompson
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If you are in need of a fast weight loss diet, then you'll love our seven-day guide to juice fasting Fast weight-loss diets are becoming more famous as a way to rid the body of toxins and get it back to a natural state as sometimes sit filled with poisons, toxins, and foods that have been filled with additives. Here we take a gander at a summary of all the significant focuses included. The ultimate guide to fast weight loss diets Need to dispose of those dreadful toxins from your body? Get in shape? Feel more energy? A juice cleanse can provide you with these health benefits and some. It's practically similar to "Resetting" the body, where you will have the capacity to cleanse your inner parts of any contamination or foods that have been bound with additives. We'll let you know all that you have to know it's our definitive fast weight loss diet plan. Fresh juices are packed full of vitamins, minerals, enzymes, antioxidants, chlorophyll, carotenes, flavonoids and other nutrients. Fruit and vegetables are new and haven’t lost any of their nutrients through cooking which is perfect for a fast weight loss diet. Juicing “pre-digests” the vegetables and fruits, which substantially aids the digestion and absorption of nutrients by the body. Where a salad can be difficult to digest to some, vegetable juice is incredibly easy to absorb. Which again is great for a fast weight loss diet. Plus it helps you to consume a much greater variety and amount of fruit and vegetables than traditional diets and certainly a conventional low-calorie diet. Fast weight loss diets can be especially helpful to those who have been indulging in poor food choices and suffer the consequences of a sluggish digestive system and poor nutrient absorption. The proof is in the pudding many people have tried juicing as a quick weight loss diet which has resulted has many advocates who believe that freshly juiced fruits and vegetable can make significant improvements to health. Fruit and vegetables are full of nutrients that act as digestive aids, antioxidants, anti-carcinogens, immune stimulants and much more. Research clearly shows that liquid calorie diets work. The problem often is that they can be monotonous, such that few people can stick to them. However, juicing side-steps this, as it is not wearisome and unpleasant tasting like many drinks on meal replacement plans. Why you should try this fast weight loss diet, it helps push out retained water weight quickly. Fasting gives your digestive system a mini-vacation allowing it to rejuvenate. It helps the colon release old, built-up, faecal matter. Fasting turns off the hunger mechanism for many, typically after three days. Fasting provides fast results, which is motivation to keep going. Juice fasting burns fat – your stored energy reserves! It helps reduce inflammation, which is the root cause of all disease. Fasting promotes a better quality of sleep. It increases your motivation to move and exercise, further fueling fat loss, higher energy and healthy habits. Juice fasting helps you slow down, rebalance and then it unleashes incredible energy! A 7-day juice cleanse carries with it an entire scope of health benefits. Even though it's doubtful to imagine that you will lose an enormous measure of weight in such a brief period, juicing can kick off a new healthy wave of life decisions, and leave you feeling refreshed after the seven days is over. Numerous individuals who juice cleanse will see that they have increased energy after only a couple days. Their skin may look clearer, they experience weight loss, and they will feel less dormant. Sounds great, correct? Here are only a portion of the benefits of a juice fast: What to juice? The juices that you drink on your fast are diverse to the ones that you may purchase from the supermarket. You will make your particular recipes utilising fresh fruit and vegetables so that you won't consume any additional sugar or terrible chemicals. There are heaps of various fruit and veggie mixes out there, so you will have the capacity to experiment with multiple juices or even make recipes of your own. Hard fruits and veggies like apples, carrots, beets, and pears function admirably in a juicer, while cucumbers, celery, and citrus fruits have a high water content so deliver a considerable measure of juice. So for how long should, you stick to your weight loss diet Juice cleanses differ in length but no matter what the length, it's better to begin gradually. So you'll be less eager to break your fast, so it's best to take things easy at first. If you have never been on a juice cleanse. Amid this brief period, you will experience the majority of the health benefits, and then you can restart the cleanse later on when you use to weight loss diets. You might end up doing them regularly for 2 to 3 days a month. What results should you expect? Even though everybody's different here are some things you can expect on your fast weight loss diet. Day 1: the begin of a brand new you! You'll begin each day with a heavenly, nutritious juice. Day 2: you may experience slight migraines or food cravings from days 2 to 4; however, centre these will soon pass. Day 3: you ought to have around 4-6 juices consistently, and at this point, you'll most likely have a top pick or two! Day 4: feel allowed to experiment with various juices on your diet. This will keep the cleanse fascinating! Day 5: by day 5, you should feel the benefits of your cleanse. Continue onward! Day 6: the hunger you felt toward the start of the week ought to have vanished at this point. Try not to stress the end is in sight! Day 7: your skin ought to be more explicit, you'll notice you have more energy, and your jeans ought to feel looser! Best equipment for your weight loss diet For your fast weight loss diet, you should invest in an adequate juicer. There are heaps of makes and models available, yet you'll need something that will rapidly change your fruit and veggies into the mash with no of the object. Costly doesn't generally imply that an item's better, so search around and search for the best arrangements. One tablespoon of cinnamon has the same measure of cell nourishment as some pomegranate juice, which has extensively more than red wine, green tea, blueberries, and asparagus. Which helps keep us youthful, resuscitated, and alive. Cinnamon is an amazingly powerful blood cleanser, as it has a segment of the best unfriendly to bacterial properties ever seen in such a run of the mill get up and go. Also, new research results are exhibiting the impressive benefits cinnamon has on the liver, which is essential for decontaminating the blood. Cinnamon's scent alone offers to empower sways in concentration/availability/centre. In one study, researchers found that a bit of bread that had necessary measures of cinnamon was far slower to shape (as in days) than non-cinnamon accomplices. Cinnamon is a standout amongst the most potent flavours similarly as health and is likely sitting in your storeroom this precise second. Give your body the imperial treatment by getting a charge out of the protective, cleansing, and resuscitating health benefits that cinnamon, the queen of spices, brings to the table.
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Here is a collection of the best weight loss drinks for getting in shape. Getting in shape is something that needs loads of determination, however not determination alone, you also need to locate the best weight loss drinks to help you get the desired results. Juicing is thought to be one of the ideal approaches to get more fit effectively. There is a considerable amount of fruits and vegetables in this world; the key is to find the right selection for the best weight loss drinks. And once you correctly incorporate into your diet, you will without a doubt will have the ability to dispose of those extra pounds, but it's essential to have the determination to see a healthier lifestyle through. Weight loss drinks require hardly any digestion, so all its nutritional goodness gets rapidly into your system while giving your digestive system a rest at the same time. Your body can then use that saved energy to clean out the old matter, especially from the small intestine. The average person holds 5-10lbs of old toxic matter in their intestines, and weight loss drinks are an ideal way to release it, giving the body a unique chance to rejuvenate, restore and lose that extra weight. Now here is a quick rundown of some of the best weight loss drinks to get started with. Lemon juice Lemon offers various advantages that you may discover valuable when you're attempting to get in shape such as it's a wealth of vitamin c, which essential in many bodily functions. You may have a lemon and nectar mixture in the morning on an empty stomach or drink it in the form of lemonade. Ginger juice Ginger root has turned into a perfect partner for weight loss as the properties of this plant are immaculate to help you burn fat and get to be slimmer, always in combination with a sound way of life and a balanced diet. Ginger juice attempts to get more fit as it has an exceedingly satisfying impact that will help as a natural appetite suppressant that will battle off the sentiment hunger between meals. Making it a great weight loss drink. It likewise has fat-burning properties credited to it, making our metabolism accelerate and in this way burn more fat. Carrot juice The thick layers of cellulose on the cell walls of raw carrots keep your body from processing and completely engrossing the vitamins and minerals in these vegetables. By juicing carrots, you break down these cell walls and increase the concentration of carrots that you can consume. Even though is juicing makes carrot juice more nutrient-dense raw carrots, carrot juice is still low in calories and fat, while high in vitamins and minerals, making carrot juice a decent addition to your weight loss drink program. Beet juice Juicers extract all the insoluble fibre from beets amid the juicing process, but they preserve the soluble fibre, roughly half the total dietary fibre content. You can likewise blend in the extracted fibre with your fresh juice to get the full 3.8 grams of dietary fibre. If you do as such, include water to disperse the surface. Dietary fibre builds mass in your diet, helping you feel fuller with less food, prompting a lower calorie to allow that assists with weight loss. A standard serving of beet juice will give you 5 per cent to 7.6 per cent of the recommended intake of dietary fibre, while beet juice with the added fibre will provide 10 per cent to 15 per cent. Cucumber juice Cucumbers are not just a crunchy, refreshing garnish for a plate of mixed greens; they can be made into a stable juice that fits into your weight loss process. Juicing fresh cucumbers in a blender will give you a chance to keep the dietary fibre content of the vegetable, making it a much more nutritious drink. A 1-glass serving of cut cucumber blended with water will make a 1-container serving of cucumber juice. Watermelon juice Watermelon is a reasonable approach to help you cleanse your body and get more fit. A one glass serving of watermelon is just 47 calories. Yes, watermelon is 92% water yet that other 8 per cent is loaded with great nutrition and astonishing medical advantages. It is high in dietary fibre that keeps the colon clean, helping cleanse your body. And last but not least we added a whole weight loss drink recipe we like to call purple passion for getting you started the right way on your weight loss journey. Juicing ingredients 250 g (8 oz) blueberries 125 g (4 oz) grapefruit 250 g (8 oz) apples 2.5 cm (1 oz) cube fresh root ginger, evenly hacked Information This recipe is useful for reducing cholesterol. Grapefruit is especially suggested for its a wealth of vitamin c and bioflavonoids, which ensure the health of the veins. Blueberries are likewise, to a high degree, strong cell reinforcements and, alongside apples, can avoid solidifying of the corridors and diminish cholesterol. Juice all the ingredients and serve this weight loss drink in a tall glass preferably with ice cubes.
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Take your Slimmer Weight Loss powder with you wherever you go and make sure you always get your shake. The Slimmer To Go is available in every flavour. Overview Product Info Nutrition FAQ's Key Features: ✓ Try Before You Buy ✓ Contains Folic Acid ✓ Includes Multi-Vitamins ✓ Tastes Amazing ✓ Non-GMO ✓ Low in Fat ✓ Eco-Friendly Lose weight with the Slimmer To Go The Slimmer To Go is designed to help make your life simple. A full serving already packed in a single sachet, grab the To Go in the morning when your rushing out the door. That way you'll never miss out on taking your weight loss shake and achieving your fitness goals. Available Flavours: Strawberry, Chocolate, Banana & Vanilla Total Servings: Sachet - 1 (40g) Serving Suggested Use: Add 1 Sachet into a shaker or blender with approximately 300ml of almond milk or water. Ingredients: Soya Protein Isolate, Protein Blend: Whey Protein Concentrate (Milk) & Milk Protein, Dextrose Monohydrate, Oat Flour, Waxy Maize Starch, Multi-Vitamin Mix, Flavourings, Natural Colourings, Stabilisers: Xantham Gum, Sweetener: Sucralose. Nutritional Information (per sachet): Energy kcal 88.5 kcals Fat 3.14g Carbohydrates 6.69g of which sugars 8.5g Protein 5.13g Multi-Vitamin Mix Vitamin E 3.2mg Vitamin K1 1.2mcg Vitamin C 4mg Vitamin B1 (Thiamin) 0.6mg Vitamin B2 (Riboflavin) 0.6mg Vitamin B3 (Niacin) 1.2mg Vitamin B6 0.6mg Vitamin B9 (Folic Acid) 22mcg Vitamin B12 6.8mcg Vitamin B7 (Biotin) 8cg Vitamin B5 (Pantothenic Acid) 2.4mg Potassium 1.2mg Calcium 16mg Magnesium 2.2mgg Zinc 0.6mg Copper 11.4mcg Maganese 6.8mcg Selenium 3.6mcg Chromium 4.4mcg Molybdenum 1.2mcg Does the slimmer weight loss shake contain vitamins? Yes. Our Slimmer Weight Loss shake contains all the recommended vitamins you would need for a healthy meal. How does it help you lose weight? You replace two meals a day with a shake. The shake gives you all the carbs, fat, sugar and protein you would need in a meal. Taking the shake guarantees that you dont over eat or consume more calories then you need. It therefore helps you discipline your diet and lose weight.
£1.42
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The Slimmer Weight Loss Refill Bag helps you keep on top of your regular supply of powder. The refill system offers a convenient and eco-friendly solution to reordering the Slimmer Weight Loss Shake. Ordering the refill bag instead of the Jar is also cheaper so can save you money. Overview Product Info Nutrition FAQ's Key Features: ✓ Kick Start Your Weight Loss ✓ Contains Folic Acid ✓ Includes Multi-Vitamins ✓ Tastes Amazing ✓ Non-GMO ✓ Low in Fat ✓ Convenient for storage Keep your Slimmer Weight Loss Jar full Maintain your weight loss goal by purchasing the refill bag when you're almost out of powder. Refill your Jar and display it as a constant reminder of your weight loss mission. You don't want anything to get in your way and using whatever you can as motivation to keep going, always helps with weight loss. Stay on top of your Weight Loss It won't take you long to start seeing results from the Slimmer Weight Loss Shake. This will motivate you to keep going. Regularly purchasing the Refill Bag helps keep you fully stocked so you can stay on top of your weight loss. Slimmer Weight Loss Refill Taste The Slimmer Weight Loss Jar & Taser Pack have the same powder as the Refill Bag. Enjoy the flavour you already have or try a new flavour on your next Slimmer purchase. Refill bags offer flexibility but most importantly still have the amazing Slimmer taste. Subscribe to the Slimmer Weight Loss Shake Save money and time by subscribing to the Slimmer Weight Loss Shake. You choose how often you want to receive it. You can cancel whenever you want, change the flavour or even change the product to a Protein powder. We send out the Slimmer Refill Bag according to your requested subscription. Available Flavours: Strawberry, Chocolate, Banana & Vanilla Total Servings: 600g Jar - 15 Servings 1.2kg Jar - 30 Servings Suggested Use: Add 3 Scoops (40g) of powder into a shaker or blender with approximately 300ml of almond milk or water. Try creating new recipes by adding fresh fruit and ice. Replace 1 - 2 meals per day with 1 Shake as required. Please Note - Refill Bags do NOT contain a scoop. Ingredients: Soya Protein Isolate, Protein Blend: Whey Protein Concentrate (Milk) & Milk Protein, Dextrose Monohydrate, Oat Flour, Waxy Maize Starch, Multi-Vitamin Mix, Flavourings, Natural Colourings, Stabilisers: Xantham Gum, Sweetener: Sucralose. Nutritional Information (per serving): Energy kcal 177 kcals Fat 6.28g Carbohydrates 19.38g of which sugars 17g Protein 10.26g Multi-Vitamin Mix Vitamin E 6.4mg Vitamin K1 2.4mcg Vitamin C 8mg Vitamin B1 (Thiamin) 1.2mg Vitamin B2 (Riboflavin) 1.2mg Vitamin B3 (Niacin) 2.4mg Vitamin B6 1.2mg Vitamin B9 (Folic Acid) 44mcg Vitamin B12 13.6mcg Vitamin B7 (Biotin) 16mcg Vitamin B5 (Pantothenic Acid) 4.8mg Potassium 2.4mg Calcium 32mg Magnesium 4.4mgg Zinc 1.2mg Copper 22.8mcg Maganese 13.6mcg Selenium 7.2mcg Chromium 8.8mcg Molybdenum 2.4mcg Does the slimmer weight loss shake contain vitamins? Yes. Our Slimmer Weight Loss shake contains all the recommended vitamins you would need for a healthy meal. How does it help you lose weight? You replace two meals a day with a shake. The shake gives you all the carbs, fat, sugar and protein you would need in a meal. Taking the shake guarantees that you dont over eat or consume more calories then you need. It therefore helps you discipline your diet and lose weight.
Size:  1.2kg
£24.99
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Detoxing the body by utilising juices is much useful for weight loss. Many individuals use this three-day juice cleanse for weight loss technique for getting in shape both rapidly and effectively. There are a lot of different strategies for weight loss that are difficult to follow. Case in point, dieting can bring about numerous problems to health. Losing muscle mass is a standout amongst the most widely known issues that are found in individuals who are dieting. On the other hand, trying a juice cleanse for weight loss is an incredible method for decreasing weight with no symptoms. In any case, it doesn't imply that you can utilise juice cleanse without using any proper direction. It can be risky if not employed as a part of a very much organised way. How does a juice cleanse for weight loss? People often wonder how juices alone can help in lessening weight. Numerous individuals use diverse techniques for lessening weight, for example, working out, dieting, weight loss pills and more. Be that as it may, these strategies are hard and challenging to keep up. Juices help in expelling toxins and harmful chemicals from your body. Also, numerous superfluous substances are cleared from the body. In any case, it must be noted that utilising just juices for long periods can bring about problems too. A 3-day juice cleanse project is perfect for the more significant part of the general population since it is short and straightforward to execute. A juice cleanse for weight loss versus different strategies for weight loss and drug detox remedies. Overweight individuals frequently utilise distinctive strategies for losing weight, for example, compelling dieting programs and diet pills. The problems with these projects are that they are often cruel and regularly adversely affect the client's health overall. Some techniques can also be the lengthy case in point diet pills can lessen just 5 to 10 pounds of weight in a year. This is unquestionably a long stretch, and many people lose their initial determination early. However, juice cleanses weight loss in comparison is fast and straightforward. An often within a few days of its initiation, around 5 to 10 pounds can be lost. Three-day juice cleanse for weight loss Raw, organic juice is the critical component of the cleanse because of the nutrients, phytochemicals, and antioxidants that are in an easily absorbable liquid form. Vegan, gluten-free meals and snacks may be included for people requiring more energy, are new to juice cleansing, or want a less extreme experience. Well, how many juices a day should I take? There is no absolute worldwide number of juices, everything depends on the ingredients of the juices, and even then each and everyone's body is different and should, therefore, be treated so. Some programs also include one or more smoothies or soups per day on top of the juices to provide protein, fat, and other nutrients for energy and to curb hunger. There are, however, popular three-day juice programs that are said to have a brief span and a high achievement rate. With these plans, you usually advised to drink six juices each day, record the times you consume the drinks and stay strict to the regiment for three days to diminish your weight and increase your health. Are you ready to feel better, have more energy, sleep more deeply, breathe more freely, think more clearly, and feel more vibrant? Giving the body a rest from solid food and nurturing it briefly with easily digested, nutrient-dense juices can improve health by healing the body and renewing the body, mind, and spirit. Benefits of working out with your juice cleanse Juice cleanse is a potent technique for getting in shape fast, yet if you utilise proper workout plan with this, the outcomes will be vastly improved. You ought to begin working out some days prior before starting the juice cleanse program. Individuals who make utilisation of both these strategies have lost more weight than others have. You don't have to do substantial workouts, and however, straightforward activities are sufficient to get excellent body shape alongside the juice to cleanse.
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If your interested in exploiting superfoods for weight loss then look no further than bee pollen. An here are step by step instructions on how to take bee pollen for weight loss. Bee pollen for weight loss There are many options fad diets to pills used to shrink your extra pounds but do you think they are worth to try for your healthy weight loss? Following these instant weight loss programs, fad diets and slimming therapies will make you lose weight, but after stopping these things, you regain your weight along with some health problems. If you want to achieve a healthy weight loss, you have to follow a healthy nutritional diet which is where using superfoods for weight loss comes in and burn your calories with some physical exercises. Now let's talk about an amazing natural ingredient called bee pollen this superfood is widely used for weight loss. Do you know that bee pollen contains all the essential nutrients required by the body to thrive? Honey bees collect pollen from plant anthers that are mixed with a small dose of secretion from salivary glands. The colour of this pollen will range from bright yellow to black. Honey bee pollen superfood for weight loss: Honey bee pollen is an excellent ingredient that has the rich content of proteins, minerals, vitamins, lipids, enzymes, bioflavonoids, fatty acids, amino acids, carotenoids, etc. Which are essential for a human body. Bee pollen helps regulate hormones, and it possesses metabolic activity. Bee pollen amino acids that help increase your metabolism by dissolving fat cells in the body — making it an excellent superfood for weight loss. We also know that bee pollens enormous amounts of essential vitamins and minerals, nourish the body, which intern stops cravings which is majorly beneficial in the battle against poor eating habits. It contains antibacterial, antimicrobial, antioxidant and anti-inflammatory properties that help to stimulate the immune system, lowers your harmful cholesterol levels, and reduce the inflammation naturally. Is bee pollen effective in weight loss? Honey bee pollen helps in the recovery of energy metabolism and muscle protein from the food and prevents malnutrition from keeping fit and healthy. It regulates your hormones and acts as a metabolism booster with its rich content of amino acids that increase your metabolism and thereby dissolve the fat cells in the body. As stated before, even people with poor eating habits can nourish their body with its enormous amount of all essential nutrients. It acts as an appetite suppressant that makes you feel full for a longer time. Plus it reduces the intake of calories and also absorbs the fat quickly from the dietary fat. The lecithin content in bee pollen helps to burn the calories and convert the sugar and carbohydrates into fats and thereby natural energy rather than as fat deposition in the body. It has a rich source of fibre that helps you feel full and thereby assist you in your weight loss efforts. It helps to relieve you from constipation, diarrhoea and clears other intestinal problems to remove toxins and other impurities from the body. Step by step instructions to use bee pollen the superfood for weight loss: Here we are mentioning you some methods of using bee pollen for losing your weight naturally without any side effects. Let's get started. Technique – 1: (bee pollen) The intake of bee pollen as a part of your diet will help to increase haemoglobin, RBC and lengthen your life span. It curbs your appetite and increases the nutritional level by grabbing the nutrients from the food. Here are a few ways of including bee pollen the superfood in your diet for weight loss. Sprinkle one teaspoon of bee pollen granules (or grains) over your breakfast cereal or toast or baked foods or popcorn or yoghurt and consume it regularly to enhance your immunity and to burn your excess calories. Pour one teaspoon of bee pollen in your favourite drink like green tea, coffee or juice or energy drink and stir well. Drink it regularly to increase your metabolic rate and to burn the fat deposits. Just swallow one teaspoon of bee pollen grains in every morning with an empty stomach until you achieve the desired goal of weight loss. Consume 1/2 – 1 teaspoon of bee pollen powder for 20 – 30 minutes before breakfast regularly but be sure that not to take it with hot beverages (as heat may degrade some of its healing properties). Gradually increase the quantity by up to 1 teaspoon to 1 tablespoon on a regular basis. Dust grains have detoxifying properties. Blend 2 – 3 pollen grains in warm water and leave it for 2 – 3 hours to release their nutritional value. Drink this liquid or add it to your smoothie. You can also replace warm water with milk, fruit or vegetable juices. Strategy – 2: (ground pollen) The standard way to use this pollen is to ground it and mix it with foods but make sure to use freshly ground bee pollen for best results. Here are a few ways of using ground pollen granules for weight loss. Blend equal quantities of ground pollen with honey or cottage cheese in a bowl. Mix well to make an excellent solution and consume it regularly to cut down your excess calories. In case you're suffering from allergies, stress, nutritional deficiency, illness or inflammation then take one teaspoon of this mix for thrice a day. Mix 1 part of ground pollen with four parts of yoghurt to make a mixed pollen solution and you have to consume it throughout the day to reduce the cholesterol levels and to speed up your metabolism. You can add this freshly ground bee pollen to your smoothies (or) sprinkle them over your salad before consuming. Strategy – 3: (bee pollen with lemon and cinnamon) Both lemon and cinnamon will flush out the toxins from the body and enhance the proper functioning of vital organs. This combination is very useful in burning calories and fat in the body. Press 3 lemons freshly to extract the juice in a bowl. In that juice, add one teaspoon of bee pollen granules and a little of honey, cinnamon and cayenne pepper. Mix well and drink this mix in the place of lunch to flush out the toxins and to increase your rate of metabolism. Proceed with the intake of this mix regularly to get rid of overweight or obesity. Note: or stir one teaspoon of pollen grains, one egg, and one tablespoon of honey in 1 cup of orange juice. Drink this mix in every morning with an empty stomach to reduce yours overweight. Strategy – 4: (bee pollen drink with lemon juice and flax seeds) Lemon contains polyphenols and alkalizes the body to prevent the storage of fat and thus helps in losing your excess weight. Flaxseeds increase your metabolism, reduce inflammation and suppress your appetite to control your weight. Place one peeled banana, two prunes, one tablespoon each of honey and ground flax seeds, one teaspoon of ground bee pollen and 1/2 teaspoon each of orange and lemon juice in a blender. Blend all these ingredients for a few minutes until smooth. Move the mix into a serving glass and drink this mix as your meal. General intake of this drink will shed your extra pounds and help you to reach your desired weight loss goal. Technique – 5: (pollen ice cream float) Utilisation of bee pollen will make you enjoy ice cream without any gain in your weight if it is prepared in this below-mentioned way. Pour 2 cups of fresh peaches (or any fruit), 1/4 cup of honey and 2 cups of milk in a blender. Blend all these ingredients and pour it in an ice cream bowl. At that point blend 2 cups of milk, one teaspoon of bee pollen, 1/2 teaspoon of almond extract and 4 cups of vanilla ice cream. At that point pour this mix into the ice cream bowl and add some fresh fruits in it. Eat this ice cream to reduce your weight but make sure that you have to consume this ice cream occasionally, not regularly. The amount of bee pollen for weight loss? You can take bee pollen in the form of liquid, grains or capsules. Here is the recommended daily dosage of bee pollen to reduce your weight. In case you're taking bee pollen in liquid form then the dosage will be 1/4 teaspoon for once a day, and you can increase the quantity up to 1 teaspoon for 2 – 3 times daily. In tablets or pills form, the dosage will be two capsules of 450 – 550 mg for 3 – 4 times per day. In bee pollen grain/granules form, the dosage will be one tablespoon about 30 minutes before meals to make you fill up and balance the blood sugar levels. Topical application of creams and salves containing bee pollen should be used as per the instructions that are given by your doctor. Honey bee pollen pill or supplements for weight loss: Numerous manufacturers make bee pollen supplements or pills that help for weight loss but be sure to check with your doctor before taking these pills. Likewise, remember to take these pills or supplements with water to make the pollen well absorbed into the bloodstream and work effectively. By chance, if you missed a dose, then avoid taking the double dosage. You leave that dose and continue its usage from the next day or else it may result in some severe health issues. How much bee pollen should you take for weight loss? If you’re taking bee pollen in the form of a liquid or granule form, then the recommended dose is to start it with a quarter of teaspoon once a day and increase gradually to a full teaspoon taken 2 – 3 times per day. If you’re taking in tablets or pills form, then take two capsules of 450 mg to 550 mg for 3 – 4 times per day. Topical creams and salves that have bee pollen should be used as per the recommendations listed on packaging by consulting your doctor. Tips and precautions: Continuously make sure to buy bee pollen from a local beekeeper or reputable company which you can trust the quality. Additionally, bee pollen should be free from pesticides, and the colonies are not treated with any chemicals. In these days, we can easily find these bee pollen granules in most of the farmers' market and health food stores. It's safe to take bee pollen by mouth for a period of 30 – 60 days, depending on the dose. A few people may experience swelling, lightheadedness, shortness of breath, fatigue, skin allergies, coughing, wheezing, asthma attacks or itching after consuming bee pollen supplements, it means you're allergic to pollen. At that point discontinue its use and consult a doctor.
£39.99
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A unique weight loss planner to display all of your lbs lost. Easily wipeable and perfect to display for motivation! Track your measurements and weight loss on this whiteboard to motivate and inspire your goals! It includes: Meal plan & goals tracker Colour in hearts to symbolise lbs lost Targets to work towards and rewards earned when achieved Monthly body measurements Weekly weigh ins Use any whiteboard pen and simply rub off if needed.Printed on to an aluminium sheet - sturdy and long lasting! Design is copyrighted by Craftly Choose a background colour to match your room and personalise with your name! Made from glossy aluminium metal for a super sturdy, long lasting product - Home > Wall Accessories > Noticeboards & Chalkboards - Made from glossy aluminium metal for a super sturdy, long lasting product - One Size
Size:  One Size
£12.50
£2.75
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Summary Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease? Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits. You're about to discover: The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before. The six human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing. How more than 90% of people who lose weight dieting gain it all back, and what you can do to make sure this never happens to you. Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again. How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting. A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful, it's being used to successfully help smokers quit for good. And more! ©2013 Derek Doepker (P)2015 Derek Doepker
£3.79
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Caffeine-free A lemony blend with detoxifying, boosting and balancing properties that will support your body in achieving weight loss goals. What's in it? 25% Organic Milk Thistle 25% Organic Lemon Verbena 20% Lemon peels 15% Organic Gingko 15% Lemongrass Tea time Infuse 1 or 2 heaped teaspoons in water heated at 90°c, for 5 minutes. Whole leaves take longer to infuse but it is definitively worth it! Our tips Crush or grind the herbs prior to use. Make sure that all ingredients are well mixed. Lighter particles and powders tend to sink at the bottom of the packet. Do not leave herbs to steep in water as this may result in a slightly bitter infusion. For best results, drink regularly and obviously move more and eat better! Combo option Choose this option and get 2 complementary blends for double goodness. - 30g Spring clean - 30g Weight loss Note from the Alchemist: We describe and promote our products in good faith. The information provided about the beneficial properties of all of our products is derived from the use and characteristics commonly attributed to them. Benefits of our products may vary from person to person. It is always advisable to seek the opinion of a professional herbalist or your GP.
£9.00
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Summary She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life. Here is a small sampling of things you will learn from this book: How to plan ahead for your inevitable diet “slip-ups” to keep them from becoming anything more than a tiny bump in your self-care/weight loss journey Strategies for dealing with people who unintentionally or intentionally attempt to sabotage your efforts Motivational quotes to enhance your ability to deal with life crises and setbacks The consequences of comparing yourself to others How gratitude and paying it forward is a powerful tool in the psychology of a better you Revisiting those pesky triggers and how to keep them under your control Recent research on habit and motivation...no, the reason you are overweight isn’t because you are weak and undisciplined! How weight loss is similar to a chess match! Yes, your brain and your strategies are the key! Having a plan but still keeping it simple! (Yes, you can!) So much more! People who will benefit from this book: “Yo Yo” dieters of all sizes People who have been overweight all their lives and don’t believe that they can ever change People who lost weight and have kept it off a while but find that it is getting harder to maintain People who are in good shape but concerned about the “middle-age spread” and want the mental prep to fight back People who have been told by themselves or others that they will never change and to just learn to live with being overweight People who have told themselves that is not even worth trying to lose weight anymore and have pretty much given up all hope People who are angry and/or disappointed in themselves for not being “strong enough” to reach and keep their weight goals Family or friends of people who are struggling to lose weight and would benefit from this book for inspiration and encouragement ©2019 Michelle Marie Sharpe (P)2019 Michelle Marie Sharpe
£13.79
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