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German Sport Nutrition Premium L-Glutamine Amino acids Powder, Glutamine 500g
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German Sport Nutrition Premium L-Glutamine Amino acids Powder, Glutamine 500g - Premium Quality, Made in Germany - Micronized, Optimised with Vitamin B6 - Free from artificial Additives; Neutral flavour - Very high Degree of purity - Top Price  read more
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Antioxidants in Sport Nutrition
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The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete's basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.  read more
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Endurance Sports Nutrition
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Comprehensively addresses the nutritional needs of runners, cyclists, swimmers, triathletes, and more. Provides specific nutrition plans for short-range, long-distance, ultra-, and multiday endurance events, including updated information on critical pre-event and in-competition hydration and nutrition for performing at peak level throughout competitions. In-depth explanations cover how the body uses and responds to different nutrients and supplements, and special nutritional concerns are addressed, such as food allergies, vegetarianism, and disordered eating. Additional topics include healthy drinks, proper hydration, and nutrient-rich meals to help prepare for and recover from even the most intense endurance activity. Chapters addressing extreme heat and cold, and high altitudes will help athletes train, compete, and succeed in any environment. Includes information and advice for female athletes on the nutritional impact of PMS, pregnancy, breastfeeding, and menopause.  read more
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Practical Sports Nutrition
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Aimed at students and lecturers in sports nutrition, nutritionists, exercise physiologists, fitness professionals, and coaches and athletes, this book examines the theory and practice in the context of actual sports. It explores a variety of popular sports and provides practical guidance for both individual athlete and team nutritional needs.  read more
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Essentials of Sports Nutrition
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Essentials of Sports Nutrition The top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance. Full description  read more
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Sport Nutrition - 2nd Edition
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Understand the science behind sport nutrition with the UK's top experts. The new edition of "Sport Nutrition" presents the principles, background and rationale for current nutrition guidelines specifically for athletes. The chapters run in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Meanwhile "Sport Nutrition" contains updated and expanded information to keep students current (and interested) on the latest findings in sport nutrition. New chapters include information on training adaptations, effects of nutrition on over training, and new information on weight management and body composition for athletes. There is new research and recommendations for carbohydrate intake during training. An expanded discussion on the role of protein in strength and endurance exercise training add to the new content. Each chapter includes learning objectives, key terms and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes. Readers will better understand how supplements may be used in an athlete's diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today. More than a simple prescription of recommendations, this second edition ensures that students will be prepared for advanced study or future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes.  read more
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Sports and Exercise Nutrition
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Pages: 448, Hardcover, Lippincott Williams and Wilkins  read more
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Nutrition for Combat Sports
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Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simpl....  read more
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Sport Nutrition for Coaches
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[ SPORT NUTRITION FOR COACHES BY BONCI, LESLIE](AUTHOR)PAPERBACK  read more
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Ultimate Sports Nutrition
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Pays attention to the role of ergogenic aids (supplements both legal and questionable). This work includes things like Creatine, vitamin B-12, Omega-3 fatty acids, ginseng and phosphates among the other popular nutritional aids. It also includes charts comparing 'sports nutritionals' (sports drinks, bars, gels, liquid meals, and protein powders).  read more
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Encyclopedia of Sports Nutrition
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Pages: 304, Paperback, Prima Publishing,U.S.  read more
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Vegetarian Sports Nutrition
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Gain the vegetarian advantage Vegetarian meal plans have been used successfully in everything fr....  read more
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Sports Nutrition for Paralympic Athletes
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Many sports nutrition professionals are challenged by their lack of knowledge of both the functional limitations and the required alterations to training of the athlete with an impairment. In cases where the impairment results in minimal differences in the physiological basis of exercise, sports nutrition principles are easily transferable. However, other impairments such as spinal cord injuries, spina bifida, and cerebral palsy require a very individualized approach to estimations of energy expenditure and carbohydrate and fluid requirements. Sports Nutrition for Paralympic Athletes provides information on the broad subcategories of all physical impairments, along with visual, hearing, and intellectual impairments. Specific areas such as body composition, supplements, and practical issues are discussed comprehensively. Case studies enhance and illustrate a direct and first-hand application to managing Paralympic athletes. Sports nutrition can be the difference in being competitive and making the podium. With the rapidly increasing Paralympic profile, this book will be required reading for professionals endeavoring to give their athletes the competitive edge. This book will challenge and stimulate current and future research in this area to improve the delivery of this intrinsic component of athlete preparation.  read more
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Practical Applications In Sports Nutrition
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Revised And Updated To Keep Pace With The Growing Changes In The Field, The Fourth Edition Of Practi....  read more
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Clinical Sports Nutrition, 4th Edition
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Title: Clinical Sports Nutrition Binding: Paperback Author: Louise Burke Publisher: MCGRAW-HILL Professional  read more
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Sports Nutrition Workbook and Assessments
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New, ship fast, delivered in 5-7 days in UK, No PO BOX.  read more
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Sports Nutrition: Fats and Proteins
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It is well known that fats, proteins, and carbohydrates are all energy-yielding nutrients that influence health and physical performance. Yet many recreational, collegiate, and professional athletes still consume more fats, saturated fats, and cholesterol than is recommended, as well as inappropriate amounts of proteins. What is needed is a nuts and bolts reference to guide athletes, coaches, and trainers to make educated choices when designing a diet to yield optimal performance. Sports Nutrition: Fats and Proteins is an up-to-date compilation of critical reviews on the influence of dietary and supplemental fats and proteins on physical performance. Each chapter is written by a recognized scientist with notable expertise in the area of fat or protein as it relates to exercise and sports. It provides a detailed introduction to sports nutrition with an emphasis on the influence of fats and proteins. Covering the quantity and types of fats that effect performance and health, the book includes a general chapter on total fats, saturated fats, and cholesterol, as well as chapters on specific supplements including omegas-3 and -6, medium-chain triglycerides, conjugated linoleic acid, wheat germ oil, and octacosonol. The book also focuses on proteins and the amounts, types, and combinations of selected supplements and their role in performance. Well-researched articles analyze whey, soy, and casein proteins; select amino acids such as creatine, glutamine, and branched-chain; and other beneficial supplements. The book concludes with a discussion of recommended intakes of the energy-yielding nutrients and, more importantly, recommended proportions of carbohydrates to fats to proteins. Armed with the valuable information found in Sports Nutrition: Fats and Proteins, sports nutritionists, fitness professionals, researchers, and the well-informed layman can create and tailor the appropriate diet to help them and others maximize performance and reach their highest potential.  read more
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Sports Nutrition (Nutrition in Exercise & Sport)
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Pages: 296, Hardcover, CRC Press  read more
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Nutrition in Sport and Exercise
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Pages: 260, Hardcover, Syrawood Publishing House  read more
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Nutrition for Sport and Exercise
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Nutrition for Sport and Exercise  read more
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