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In the Mood for Healthy Food
amazon.co.uk
Full of mouth-watering yet simple dishes, Jo Pratt has created a stunning collection of nutritious recipes for anyone looking to eat well. Start the day with Ginger Berry Muffins or Raspberry Yogurt Pots, enjoy a light meal of Poached Chicken Broth with Spring Greens or a more substantial Beetroot Gnocchi with Walnut & Watercress Pesto then treat yourself to a guilt-free Dairy-Free Vanilla & Blueberry Cheesecake or Chocolate Pumpkin Brownies. Brilliant ingredients are given centre stage in this book, with features on nuts, sprouting beans & seeds, quinoa, kale and chia seeds, exploring why they are so good, where to find them, and how to use them. With fresh, inspiring photography and design, this is the perfect companion for the everyday cook who wants to eat and live deliciously well.  read more
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Good Mood Food: Simple, Healthy, Home Cooking
amazon.co.uk
If you could improve your mood, sleeping patterns, energy levels, and mental state tomorrow, in one quick and simple step, you would, right? Eating the right foods can do that and more for you. Keeping an open mind and a positive approach to what you eat is one of the most important steps when it comes to improving your health. The Good Mood Food approach to cooking is by no means rocket science, but it is straightforward and full of health benefits. With delicious recipes for Gazpacho Salad, Sesame Chicken Satay Skewers, Real Baked Beans with Focaccia, Apple and Oatmeal Muffins, Ginger Lemon and Honey Tea, Baked Dill and Garlic Salmon, Baked Pears with Spiced Honey and Peanut Butter Cookies amog others Good Mood Food is a healthy delight!  read more
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Celtic Panpipe Moods
amazon.co.uk
Various Artists - Celtic Panpipe Moods  read more
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Celtic Panpipes Moods
amazon.co.uk
Various - Celtic Panpipes Moods  read more
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In the Mood for Healthy Food: Recipes for The Whole Family
amazon.co.uk
"Jo has done it again - this time with a book full of lovely, light, delicious food" - Jamie Oliver Full of mouth-watering yet simple dishes, Jo Pratt has created a stunning collection of nutritious recipes for anyone looking to eat well. Start the day with Ginger Berry Muffins or Raspberry Yogurt Pots, enjoy a light meal of Poached Chicken Broth with Spring Greens or a more substantial Beetroot Gnocchi with Walnut & Watercress Pesto then treat yourself to a guilt-free Dairy-Free Vanilla & Blueberry Cheesecake or Chocolate Pumpkin Brownies. Brilliant ingredients are given centre stage in this book, with features on nuts, sprouting beans & seeds, quinoa, kale and chia seeds, exploring why they are so good, where to find them, and how to use them. With fresh, inspiring photography and design, this is the perfect companion for the everyday cook who wants to eat and live deliciously well.  read more
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Handbook for Healthy Living with a Mood Disorder
amazon.co.uk
Twelve years ago, author Stephen Nawotniak was diagnosed with bipolar disorder after a weeklong hospitalization for a severe case of depression. He has been coping with the symptoms and in the process of recovery since. In Handbook for Healthy Living with a Mood Disorder, he offers an experienced-based sharing of skills and tools that have worked for him. Relying on his experience as an occupational therapist, he focuses on constructing a meaningful quality of life using life skills that are effective and important for everybody while addressing and accommodating the needs unique to a bipolar disorder. He explores the intervention approaches-developing skills, modifying tasks, providing tools, modifying contexts, adapting environments, and developing task alternatives-that allowed him to differentiate his diagnosis from his personality, discern problem areas, and restructure his lifestyle so that he could successfully live with the condition and not simply manage or cope with it as an illness. Using his methods, you can do the same. Praise for "Handbook for Healthy Living with a Mood Disorder" "Steve has taken his lived experience with a mood disorder, his self-help peer support group facilitation skills, and his successful career path as an occupational therapist and created an easy-to-use self-help workbook that allows you to become your own life coach. ... I recommend the book for anyone who would like to make changes to improve life in any or all of the dimensions of recovery and wellness." -Rita Cronise, coordinator for the International Association of Peer Supporters (iNAPS) "This book is highly recommended as a clinical method for his perspective on living with the ups and downs of this condition with a graded, positive process. ... Nawotniak is creative in the language he uses, which is appealing, practical and original, conveying his message with an immediacy that is typical of occupational therapy interventions." -Mary Donohue, PhD, OTL, FAOTA  read more
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Healthy Foods = Healthy Moods: How The Food You Eat Is Affecting You
amazon.co.uk
This book is a story about a mom who healed her son  read more
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Food for Mood: A guide to healthy eating for mental health
amazon.co.uk
Diet is an essential component for mental health and wellbeing. Deficiencies in key vitamins and minerals can cause or exacerbate common mental illnesses like anxiety disorders and depression. On the other hand, a balanced and varied diet that is high in several key vitamins and minerals can play an important part in recovery and sustained personal wellbeing. In this Life Surfing guide we explain how mental health problems can impact on diet, how you can improve your diet by using foods from the helpful lists of good mood foods set out in the guide. We also provide some good mood food starter recipes for anyone who is relatively new to cooking from scratch.  read more
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Handbook for Healthy Living with a Mood Disorder
amazon.co.uk
"Twelve years ago, author Stephen Nawotniak was diagnosed with bipolar disorder after a weeklong hospitalization for a severe case of depression. He has been coping with the symptoms and in the process of recovery since. In Handbook for Healthy Living with a Mood Disorder, he offers an experienced-based sharing of skills and tools that have worked for him. Relying on his experience as an occupational therapist, he focuses on constructing a meaningful quality of life using life skills that are effective and important for everybody while addressing and accommodating the needs unique to a bipolar disorder. He explores the intervention approachesdeveloping skills, modifying tasks, providing tools, modifying contexts, adapting environments, and developing task alternativesthat allowed him to differentiate his diagnosis from his personality, discern problem areas, and restructure his lifestyle so that he could successfully live with the condition and not simply manage or cope with it as an illness. Using his methods, you can do the same.Praise for Handbook for Healthy Living with a Mood DisorderSteve has taken his lived experience with a mood disorder, his self-help peer support group facilitation skills, and his successful career path as an occupational therapist and created an easy-to-use self-help workbook that allows you to become your own life coach. I recommend the book for anyone who would like to make changes to improve life in any or all of the dimensions of recovery and wellness.Rita Cronise, coordinator for the International Association of Peer Supporters (iNAPS)This book is highly recommended as a clinical method for his perspective on living with the ups and downs of this condition with a graded, positive process. Nawotniak is creative in the language he uses, which is appealing, practical and original, conveying his message with an immediacy that is typical of occupational therapy interventions.Mary Donohue, PhD, OTL, FAOTA"  read more
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Urban Mood Goodis Tablet Sleeve - 12 
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Urban Mood Goodis Tablet Sleeve-12"Red  read more
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Urban Mood Goodis Tablet Sleeve 15.6 
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Urban Mood Goodis Tablet Sleeve 15.6"-Red  read more
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Urban Mood Goodis Tablet Sleeve 15.6 
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Urban Mood Goodis Tablet Sleeve 15.6"-Blue  read more
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Urban Mood Goodis Tablet Sleeve 15.6 
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Urban Mood Goodis Tablet Sleeve 15.6"-Green  read more
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Urban Mood Goodis Tablet Sleeve 15.6 
amazon.co.uk
Urban Mood Goodis Tablet Sleeve 15.6"-Green  read more
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Urban Mood Goodis Tablet Sleeve - 12 
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Urban Mood Goodis Tablet Sleeve-12"Red  read more
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'Urban Mood Goodis Tablet Sleeve 14.1 Blue
amazon.co.uk
'Urban Mood Goodis Tablet Sleeve 14.1Blue  read more
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'Urban Mood Goodis Tablet Sleeve 14.1 Blue
amazon.co.uk
'Urban Mood Goodis Tablet Sleeve 14.1Blue  read more
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Urban Mood Goodis Tablet Sleeve 15.6 
amazon.co.uk
Urban Mood Goodis Tablet Sleeve 15.6"-Blue  read more
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Urban Mood Goodis Tablet Sleeve 15.6 
amazon.co.uk
Urban Mood Goodis Tablet Sleeve 15.6"-Red  read more
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Mood
amazon.co.uk
I will ship by EMS or SAL items in stock in Japan. It is approximately 7-14days on delivery date. You wholeheartedly support customers as satisfactory. Thank you for you seeing it.  read more
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