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Sports Nutrition
amazon.co.uk
This book explores the relevance of sports nutrition for athletes and active individuals in a way that allows nutrition professionals to provide appropriate and consequential recommendations to this population. Concepts of energy metabolism and energy balance are addressed and the book offers applicable macronutrient recommendations that incorporate the timing of their intake relative to sport. There is a thorough explanation of the athlete assessment allowing the nutrition professional in gathering all relevant information to support proper meal planning and nutrient recommendations. Given the high usage of dietary supplements, this book identifies dietary supplements most commonly employed by athletes and then breaks down the quality of science behind these supplements. Finally, this book addresses special issues of concerns of athletes, including weight management, potential nutrient deficiencies, and specific dietary approaches. The ultimate aim of this book is that a nutrition professional working with population is armed with the information necessary to provide practical and meaningful recommendations.  read more
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Nutrifiz® Sport Effervescent Electrolyte Tablets with Organic Wheatgrass and Natural Lemon - Sports Nutrition Supplement with added Multivitamins for a Premium Elite Sport Supplement during and post exercise. TRIPLE PACK / 3 x 10 packs to make 30 Daily Electrolyte Drinks -> increase Sports Performance, Endurance & Hydration. Sports Recovery with B Vitamins and Iron for Energy, Electrolytes Potassium, Calcium, Magnesium, and 100% Vitamin D
amazon.co.uk
Nutrifiz Sport multivitamin and electrolyte sports nutrition supplement is the world's 1st effervescent wheatgrass tablet for sport. Nutrifiz Sport offers unparalleled sports nutrition for optimum performance and increased endurance.Electrolytes and Vitamins Unlike other sports supplements and electrolyte drinks, Nutrifiz Sport contains 20 essential nutrients for the best sports nutrition available.Nutrifiz Sport is a leading gym supplement for men and women. Sports recovery during and after exercise with electrolytes potassium, calcium, magnesium, phosphorous, iron + 4 more essential minerals. Also contains Vitamin A, Vitamin C and Iron for a healthy immune system.Contains Vitamin E, Manganese and Selenium antioxidants which contribute to the protection of cells from oxidative stress.Complete Vitamin B complex (6 B Vitamins) to combat Vitamin B deficiency and boost energy levels - with Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Iron which contribute to the reduction of tiredness and fatigue. Also contains Vitamin B1.Nutrition and HealthSuitable for vegetarian and vegan diets with organic wheatgrass.Contains Vitamins D2 (ergocalciferol) like many Vitamin D foods to combat symptoms of Vitamin D deficiency or low Vitamin D.Also contains 100% of your daily multivitamins Vitamin K & Niacin.Convenience & Great Taste Add to water or your water bottle and enjoy the natural lemon flavour electrolyte drink for hydration during and after exercise, whether running, cycling or swimming. - voted best sports supplement & best food supplements in recent surveys compared with other leading electrolyte supplements.  read more
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Nutrifiz® Sport Effervescent Electrolyte Tablets with Organic Wheatgrass and Natural Lemon - Sports Nutrition Supplement with added Multivitamins for a Premium Elite Sport Supplement during and post exercise. One 10 pack to makes 10 Daily Electrolyte Drinks -> increase Sports Performance, Endurance & Hydration. Sports Recovery with B Vitamins and Iron for Energy, Electrolytes Potassium, Calcium, Magnesium, and 100% Vitamin D (3)
amazon.co.uk
Nutrifiz Sport multivitamin and electrolyte sports nutrition supplement is the world's 1st effervescent wheatgrass tablet for sport. Nutrifiz Sport offers unparalleled sports nutrition for optimum performance and increased endurance.Electrolytes and Vitamins Unlike other sports supplements and electrolyte drinks, Nutrifiz Sport contains 20 essential nutrients for the best sports nutrition available.Nutrifiz Sport is a leading gym supplement for men and women. Sports recovery during and after exercise with electrolytes potassium, calcium, magnesium, phosphorous, iron + 4 more essential minerals. Also contains Vitamin A, Vitamin C and Iron for a healthy immune system.Contains Vitamin E, Manganese and Selenium antioxidants which contribute to the protection of cells from oxidative stress.Complete Vitamin B complex (6 B Vitamins) to combat Vitamin B deficiency and boost energy levels - with Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Iron which contribute to the reduction of tiredness and fatigue. Also contains Vitamin B1.Nutrition and HealthSuitable for vegetarian and vegan diets with organic wheatgrass.Contains Vitamins D2 (ergocalciferol) like many Vitamin D foods to combat symptoms of Vitamin D deficiency or low Vitamin D.Also contains 100% of your daily multivitamins Vitamin K & Niacin.Convenience & Great Taste Add to water or your water bottle and enjoy the natural lemon flavour electrolyte drink for hydration during and after exercise, whether running, cycling or swimming. - voted best sports supplement & best food supplements in recent surveys compared with other leading electrolyte supplements.  read more
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Nutrifiz® Sport Effervescent Electrolyte Tablets with Organic Wheatgrass and Natural Lemon - Sports Nutrition Supplement with added Multivitamins for a Premium Elite Sport Supplement during and post exercise. 10 pack to make 10 Daily Electrolyte Drinks -> increase Sports Performance, Endurance & Hydration. Sports Recovery with B Vitamins and Iron for Energy, Electrolytes Potassium, Calcium, Magnesium, and 100% Vitamin D
amazon.co.uk
Nutrifiz Sport multivitamin and electrolyte sports nutrition supplement is the world's 1st effervescent wheatgrass tablet for sport. Nutrifiz Sport offers unparalleled sports nutrition for optimum performance and increased endurance.Electrolytes and Vitamins Unlike other sports supplements and electrolyte drinks, Nutrifiz Sport contains 20 essential nutrients for the best sports nutrition available.Nutrifiz Sport is a leading gym supplement for men and women. Sports recovery during and after exercise with electrolytes potassium, calcium, magnesium, phosphorous, iron + 4 more essential minerals. Also contains Vitamin A, Vitamin C and Iron for a healthy immune system.Contains Vitamin E, Manganese and Selenium antioxidants which contribute to the protection of cells from oxidative stress.Complete Vitamin B complex (6 B Vitamins) to combat Vitamin B deficiency and boost energy levels - with Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Iron which contribute to the reduction of tiredness and fatigue. Also contains Vitamin B1.Nutrition and HealthSuitable for vegetarian and vegan diets with organic wheatgrass.Contains Vitamins D2 (ergocalciferol) like many Vitamin D foods to combat symptoms of Vitamin D deficiency or low Vitamin D.Also contains 100% of your daily multivitamins Vitamin K & Niacin.Convenience & Great Taste Add to water or your water bottle and enjoy the natural lemon flavour electrolyte drink for hydration during and after exercise, whether running, cycling or swimming. - voted best sports supplement & best food supplements in recent surveys compared with other leading electrolyte supplements.  read more
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Nutrifiz® Sport Effervescent Electrolyte Tablets with Organic Wheatgrass and Natural Lemon - Sports Nutrition Supplement with added Multivitamins for a Premium Elite Sport Supplement during and post exercise. One 10 pack to makes 10 Daily Electrolyte Drinks -> increase Sports Performance, Endurance & Hydration. Sports Recovery with B Vitamins and Iron for Energy, Electrolytes Potassium, Calcium, Magnesium, and 100% Vitamin D (2)
amazon.co.uk
Nutrifiz Sport multivitamin and electrolyte sports nutrition supplement is the world's 1st effervescent wheatgrass tablet for sport. Nutrifiz Sport offers unparalleled sports nutrition for optimum performance and increased endurance.Electrolytes and Vitamins Unlike other sports supplements and electrolyte drinks, Nutrifiz Sport contains 20 essential nutrients for the best sports nutrition available.Nutrifiz Sport is a leading gym supplement for men and women. Sports recovery during and after exercise with electrolytes potassium, calcium, magnesium, phosphorous, iron + 4 more essential minerals. Also contains Vitamin A, Vitamin C and Iron for a healthy immune system.Contains Vitamin E, Manganese and Selenium antioxidants which contribute to the protection of cells from oxidative stress.Complete Vitamin B complex (6 B Vitamins) to combat Vitamin B deficiency and boost energy levels - with Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Iron which contribute to the reduction of tiredness and fatigue. Also contains Vitamin B1.Nutrition and HealthSuitable for vegetarian and vegan diets with organic wheatgrass.Contains Vitamins D2 (ergocalciferol) like many Vitamin D foods to combat symptoms of Vitamin D deficiency or low Vitamin D.Also contains 100% of your daily multivitamins Vitamin K & Niacin.Convenience & Great Taste Add to water or your water bottle and enjoy the natural lemon flavour electrolyte drink for hydration during and after exercise, whether running, cycling or swimming. - voted best sports supplement & best food supplements in recent surveys compared with other leading electrolyte supplements.  read more
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Nutrifiz® Sport Effervescent Electrolyte Tablets with Organic Wheatgrass and Natural Lemon - Sports Nutrition Supplement with added Multivitamins for a Premium Elite Sport Supplement during and post exercise. DOUBLE PACK / 2 x 10 packs to make 20 Daily Electrolyte Drinks -> increase Sports Performance, Endurance & Hydration. Sports Recovery with B Vitamins and Iron for Energy, Electrolytes Potassium, Calcium, Magnesium, and 100% Vitamin D
amazon.co.uk
Nutrifiz Sport multivitamin and electrolyte sports nutrition supplement is the world's 1st effervescent wheatgrass tablet for sport. Nutrifiz Sport offers unparalleled sports nutrition for optimum performance and increased endurance.Electrolytes and Vitamins Unlike other sports supplements and electrolyte drinks, Nutrifiz Sport contains 20 essential nutrients for the best sports nutrition available.Nutrifiz Sport is a leading gym supplement for men and women. Sports recovery during and after exercise with electrolytes potassium, calcium, magnesium, phosphorous, iron + 4 more essential minerals. Also contains Vitamin A, Vitamin C and Iron for a healthy immune system.Contains Vitamin E, Manganese and Selenium antioxidants which contribute to the protection of cells from oxidative stress.Complete Vitamin B complex (6 B Vitamins) to combat Vitamin B deficiency and boost energy levels - with Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Iron which contribute to the reduction of tiredness and fatigue. Also contains Vitamin B1.Nutrition and HealthSuitable for vegetarian and vegan diets with organic wheatgrass.Contains Vitamins D2 (ergocalciferol) like many Vitamin D foods to combat symptoms of Vitamin D deficiency or low Vitamin D.Also contains 100% of your daily multivitamins Vitamin K & Niacin.Convenience & Great Taste Add to water or your water bottle and enjoy the natural lemon flavour electrolyte drink for hydration during and after exercise, whether running, cycling or swimming. - voted best sports supplement & best food supplements in recent surveys compared with other leading electrolyte supplements.  read more
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Nutrifiz® Sport Effervescent Electrolyte Tablets with Organic Wheatgrass and Natural Lemon - Sports Nutrition Supplement with added Multivitamins for a Premium Elite Sport Supplement during and post exercise. One 10 pack to makes 10 Daily Electrolyte Drinks -> increase Sports Performance, Endurance & Hydration. Sports Recovery with B Vitamins and Iron for Energy, Electrolytes Potassium, Calcium, Magnesium, and 100% Vitamin D (1)
amazon.co.uk
Nutrifiz Sport multivitamin and electrolyte sports nutrition supplement is the world's 1st effervescent wheatgrass tablet for sport. Nutrifiz Sport offers unparalleled sports nutrition for optimum performance and increased endurance.Electrolytes and Vitamins Unlike other sports supplements and electrolyte drinks, Nutrifiz Sport contains 20 essential nutrients for the best sports nutrition available.Nutrifiz Sport is a leading gym supplement for men and women. Sports recovery during and after exercise with electrolytes potassium, calcium, magnesium, phosphorous, iron + 4 more essential minerals. Also contains Vitamin A, Vitamin C and Iron for a healthy immune system.Contains Vitamin E, Manganese and Selenium antioxidants which contribute to the protection of cells from oxidative stress.Complete Vitamin B complex (6 B Vitamins) to combat Vitamin B deficiency and boost energy levels - with Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Iron which contribute to the reduction of tiredness and fatigue. Also contains Vitamin B1.Nutrition and HealthSuitable for vegetarian and vegan diets with organic wheatgrass.Contains Vitamins D2 (ergocalciferol) like many Vitamin D foods to combat symptoms of Vitamin D deficiency or low Vitamin D.Also contains 100% of your daily multivitamins Vitamin K & Niacin.Convenience & Great Taste Add to water or your water bottle and enjoy the natural lemon flavour electrolyte drink for hydration during and after exercise, whether running, cycling or swimming. - voted best sports supplement & best food supplements in recent surveys compared with other leading electrolyte supplements.  read more
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Endurance Sports Nutrition
amazon.co.uk
Comprehensively addresses the nutritional needs of runners, cyclists, swimmers, triathletes, and more. Provides specific nutrition plans for short-range, long-distance, ultra-, and multiday endurance events, including updated information on critical pre-event and in-competition hydration and nutrition for performing at peak level throughout competitions. In-depth explanations cover how the body uses and responds to different nutrients and supplements, and special nutritional concerns are addressed, such as food allergies, vegetarianism, and disordered eating. Additional topics include healthy drinks, proper hydration, and nutrient-rich meals to help prepare for and recover from even the most intense endurance activity. Chapters addressing extreme heat and cold, and high altitudes will help athletes train, compete, and succeed in any environment. Includes information and advice for female athletes on the nutritional impact of PMS, pregnancy, breastfeeding, and menopause.  read more
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Sport Nutrition - 2nd Edition
amazon.co.uk
Understand the science behind sport nutrition with the UK's top experts. The new edition of "Sport Nutrition" presents the principles, background and rationale for current nutrition guidelines specifically for athletes. The chapters run in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials. Meanwhile "Sport Nutrition" contains updated and expanded information to keep students current (and interested) on the latest findings in sport nutrition. New chapters include information on training adaptations, effects of nutrition on over training, and new information on weight management and body composition for athletes. There is new research and recommendations for carbohydrate intake during training. An expanded discussion on the role of protein in strength and endurance exercise training add to the new content. Each chapter includes learning objectives, key terms and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes. Readers will better understand how supplements may be used in an athlete's diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today. More than a simple prescription of recommendations, this second edition ensures that students will be prepared for advanced study or future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes.  read more
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Vitamins In Sports Nutrition
amazon.co.uk
Want to get ahead in sports? Want to achieve your peak physical condition?For the human body to function most effectively, an exact mix of substances must be consumed daily in the correct amounts, so as not to upset the delicate balance of our bodily biochemistry.Nutrients within the human body can only function via a multitude of interactions with each other. There are no nutrients that act alone in their biological function and therefore it is highly important that you ensure the correct intake is observed at all times to maintain synergy amongst your nutrients.This volume focuses purely on the Vitamins and Co-factors required to achieve optimum athletic performance, as well as overall wellbeing. It is packed with all the essential information about each vitamin and also contains a summary grid for easy reference.Understand the importance of each vitamin and the roles they play in human nutrition...  read more
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Antioxidants in Sport Nutrition
amazon.co.uk
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete's basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.  read more
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Nutricion deportiva / Sports Nutrition
amazon.co.uk
Pages: 192, Paperback, Ediciones Tutor, S.a.  read more
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Vegetarian Sports Nutrition
amazon.co.uk
Gain the vegetarian advantage Vegetarian meal plans have been used successfully in everything fr....  read more
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Ultimate Sports Nutrition
amazon.co.uk
Pays attention to the role of ergogenic aids (supplements both legal and questionable). This work includes things like Creatine, vitamin B-12, Omega-3 fatty acids, ginseng and phosphates among the other popular nutritional aids. It also includes charts comparing 'sports nutritionals' (sports drinks, bars, gels, liquid meals, and protein powders).  read more
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Endurance Sports Nutrition, 3E
amazon.co.uk
Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes, including runners, cyclists, open-water swimmers, and triathletes. Included are strategies that top endurance athletes have used to reach the pinnacle of success in their sports.  read more
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Nutrition for Combat Sports
amazon.co.uk
Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simpl....  read more
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Practical Sports Nutrition
amazon.co.uk
Aimed at students and lecturers in sports nutrition, nutritionists, exercise physiologists, fitness professionals, and coaches and athletes, this book examines the theory and practice in the context of actual sports. It explores a variety of popular sports and provides practical guidance for both individual athlete and team nutritional needs.  read more
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Encyclopedia of Sports Nutrition
amazon.co.uk
Pages: 304, Paperback, Prima Publishing,U.S.  read more
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Sport Nutrition for Coaches
amazon.co.uk
[ SPORT NUTRITION FOR COACHES BY BONCI, LESLIE](AUTHOR)PAPERBACK  read more
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Essentials of Sports Nutrition
amazon.co.uk
Essentials of Sports Nutrition The top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance. Full description  read more
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