The UK's Top 10 Best Selling
Smoking Cessations

Based on customer reviews and sales
Last updated: 29th Sep 2023 10:10
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Top tips for buying Smoking Cessation

  1. Research the different types of smoking cessation products available and decide which type is best for you.
  2. Talk to your doctor about the best product for you and any other health risks associated with quitting smoking.
  3. Use NHS Smoking Cessation Services for advice and support.
  4. Consider using a nicotine replacement therapy (NRT) product such as patches, gum, or inhalers to help you quit.
  5. Try to quit without using any products at all and use self-help techniques such as distraction, relaxation, or exercise.
  6. Set yourself a quit date and stick to it.
  7. Make a plan to cope with cravings and manage stress.
  8. Avoid triggers such as certain people, places, or activities that make you want to smoke.
  9. Tell your family and friends about your quit attempt and ask for their support.
  10. Reward yourself for your successes.

Smoking Cessation FAQs